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Friday, October 7, 2011

HEART ATTACK

CAD /HEART ATTACK incidence in kerala, male: female in 1960's -24:1, 1990's- 9:1 now 4:1
Ladies take care........................................................
Avoid stress, fatty and oily food items,
Week end outing is good for mind but avoid fast food
Physical inactivity is yet another reason- try to overcome it
Maintain normal body weight
Dont go behind hormone tablets unnecessarily
PROTECT HEART: YOU HAVE TO DECIDE

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